This is it. The strain on your relationship can’t be ignored anymore. So you’ve been scouring the internet for possible solutions to your problems.
But you’ve realized something…
And that is, your issues need more “customized” insight you can’t get from an article on page 1 of Google.
Enter relationship/marriage coaching. What exactly happens in relationship coaching?
And can it really help you with your relationship problems? In this article, we’ll answer some of your questions regarding that and when you should consider going.
If you need to speak to someone immediately then click here. But we do recommend you read before deciding if it’s right for you.
The Goal Of Relationship Coaching
The goal of relationship coaching is to get an unbiased view of all the issues in your marriage or relationship. Getting an outside perspective from a trained professional is one way to uncover deeper issues you two might be unaware of.
The coach then teaches the skills needed to help couples work through these issues. In addition, having a coach involved may allow for healthier communication, which is another major benefit.
Oftentimes, couples shut out effective communication when trying to deal with their problems on their own. Having a coach involved can help avoid this.
When To Consider Relationship Coaching
If you find that your marriage or relationship is experiencing any of the following:
- Lack of intimacy
- Feeling bored or alone in your marriage
- Feeling distant from your partner
- Communication issues
- Considering a breakup
- Repeated arguments
- Past traumas affecting your present relationship
It may be time to seek couples counseling.
What To Expect When Starting Relationship Coaching
The first step in relationship coaching is usually a surface-level “discovery” session. The coach may ask questions to try and get a bird’s eye view of the problems you’re dealing with.
Some coaches may also look to see if there’s something more individual that could be contributing to your relationship issues, such as depression.
They may also ask you about how you 2 have come to be. This is needed to figure out the things that made you fall in love with each other, to begin with.
It’s important to note that relationship coaching isn’t an overnight thing. It’s important to discuss your expectations with your coach, so they know what you’re looking to get out of this and how soon you’re looking to get it.
“What If My Partner Doesn’t Want It?”
If your spouse doesn’t want to try relationship coaching, it’s still worth it to try individual coaching, especially if you’re going through things in your relationship that caused you any trauma.
If your spouse doesn’t want to give it a chance, then at least give yourself a shot.
The insight you gain can be invaluable even in regards to your marriage.
Where To Find A Good Relationship Coach
Ideally, you’ll want a coach who has the skill necessary to help in dealing with couple’s issues.
A local option is also ideal if you want to be in the same room as your them. However, that will greatly limit your options to find a high quality coach.
As you know, the more options to choose from, the more likely it is you’ll find coaches with the training to help you. Another benefit to having more options is you’re also more likely to find a coach you actually like.
We recommend using online solutions like Relationship Hero. Not only do they have qualified professionals to help you with your relationship problems, but they also have a large selection of coaches to get advice from.
Many people are skeptical of relationship coaching, and you might be one of them.
The choice is ultimately up to you and your partner, but you’ll never know unless you try it.