When our bodies sustain severe damage, we turn to physiotherapy. But, when cheating occurs in a relationship, who do we turn to? Can relationship coaching help?
In short, yes.
Cheating is something that deals a damaging blow to your mental well-being. Not only does it make you question your worth, but it also makes you lose faith in relationships & humanity in general.
You may be wondering what options are available to you to help you get over this period in your life. Unfortunately, you’re probably feeling alone since getting cheated on is a harsh form of betrayal.
Given that, it’s imperative you speak to someone about it.
If you need to speak to someone immediately then click here. But we do recommend you read before deciding if it’s right for you.
Why Infidelity Coaching May Be A Good Option
Some issues can arise from speaking to family about your problems. For example, some people are concerned about family gossip.
You know your relationship better than anyone else. And all it takes is one game of telephone for your story to get blown out of proportion.
Not only that, but the chances of anyone in your family being properly trained for these kinds of discussions are pretty low. So you should keep them as emotional support.
So who else can you speak to? The person who cheated on you is another option. And although it’s important to discuss the situation with them, it may only make you feel worse since the pain is still there.
That’s why infidelity coaching might be the option for you.
Should You Consider Infidelity Coaching?
If you meet any of the following criteria, you should probably consider relationship coaching:
- You want to get over the trauma from infidelity.
- You want to forgive your spouse for infidelity.
- You want to stop being a cheater.
- You’re a couple looking for help recovering from an affair.
Your Spouse Doesn’t Need To Go With You
Although couples coaching is recommended if you both want to get through this, it’s not required. That’s because the first goal of infidelity coaching is geared more towards helping you as an individual.
Couples coaching can be effective. However, if anybody within the relationship has individual problems that need to be addressed, it can make couples coaching that much harder.
Couples Coaching Is Recommended
Once you or your partner’s individual problems have been addressed, couples coaching will likely be the next step. Coaching can offer a wide range of solutions to tackle cheating.
Since the problem is so big, these solutions are often needed, especially if you and your partner want to remain together.
You may even require family therapy if there are children involved.
Where To Find A Good Relationship Coach
Ideally, you’ll want a coach who has the skills necessary to help deal with the fear of getting cheated on. Remember, coaches may be good in one field but lacking in another.
A local option is also ideal if you want to be in the same room as your coach. However, that will greatly limit your options.
As you know, the more options to choose from, the more likely it is you’ll find coaches with the training to help you. Another benefit to having more options is you’re more likely to find a coach you actually like.
In the case of phobias, you may be reluctant to trust a coach. So having more options may help with the availability of one you can trust.
We recommend using online solutions like Relationship Hero. Not only do they have qualified professionals to help you with your relationship problems, but they also have a large selection of coaches.
If you don’t like your first coach, you can go with another.
Conclusion
You may be skeptical of infidelity coaching when cheating occurs. But there’s no denying the studies showing it can be an effective means of helping to solve marriage problems.
The choice is ultimately up to you and your partner, but you’ll never know unless you try.
